Wellness & Nature

Pedal Power: 10 Epic Biking Trails in Nashville

Nashville is a city that's known for its vibrant music scene, delicious food, and rich history. But what many people don't know is that Nashville is also a great destination for bikers.

Whether you're a seasoned pro or just starting out, there are plenty of trails in and around Nashville that are perfect for biking.

From scenic routes that wind through the hills to urban trails that take you through the heart of the city, Nashville has something to offer everyone.

Some of the trails are easy and flat, while others are more challenging with steep inclines and rocky terrain. But no matter what type of biking you're into, Nashville has a trail that will suit your needs.

What's great about biking in Nashville is that you get to experience the city in a way that's not possible by car or on foot. You'll get to explore hidden corners of the city and see parts of Nashville that you might not have even known existed.

Plus, biking is a great way to get some exercise and fresh air, so you'll feel great while you're exploring all that Nashville has to offer. So, grab your bike and get ready to hit the trails-you won't be disappointed.

1. Deep Well Trailhead – Warner Park

Deep Well Trailhead - Warner Park
Nashville, TN 37221 (Google Maps)

Deep Well Trailhead – Warner Park is a must-visit spot for bikers and hikers alike. With well-maintained trails and clear markings, visitors can easily navigate through the park's network of roads and hiking trails.

The white trail is a 2.5-mile loop, while the red trail is a 4.5-mile loop with significant inclines, making it perfect for those looking for a challenge.

The park is also a great place for trail running or hiking, with plenty of elevation changes and a few difficult climbs. Although the trails can get muddy during the winter months, the shaded hiking trails are a great escape from the heat during the summer.

The park is a beautiful area with something for everyone, and it's no wonder it's considered Nashville's "Central Park."

2. Percy Warner Mountain Bike Trail

Percy Warner Mountain Bike Trail
1300 Forrest Park Dr, Nashville, TN 37205 (Google Maps)

Percy Warner Mountain Bike Trail offers a fun and challenging ride for bikers of all skill levels. With a mix of easy and difficult trails, riders can test their abilities and improve their techniques.

The trails are well-maintained and designed by experienced bikers, ensuring a safe and enjoyable ride.

The trail system is conveniently located near town and offers amenities such as bathrooms and water at the golf shop. However, bikers should be aware that this is not a hiking trail and should take caution when sharing the trails with other riders.

With amazing features and options for all levels, Percy Warner Mountain Bike Trail is a must-visit for any biking enthusiast looking for a thrilling ride.

3. Shelby Bottoms – Forrest Green Trailhead

Shelby Bottoms - Forrest Green Trailhead
Shelby Bottoms Greenway, Nashville, TN 37216 (Google Maps)

Shelby Bottoms – Forrest Green Trailhead is a great park for a leisurely bike ride or a walk.

The paved tracks are well-maintained, and the trailhead provides easy access.

The park offers a mix of paved and unpaved trails, making it perfect for those who want to explore nature.

Visitors can spot wildlife and enjoy the fresh air while taking a break from the city. The park is a local favorite and is perfect for families and people of all ages.

4. Percy Warner

Percy Warner
Bellevue Dr S, Nashville, TN 37205 (Google Maps)

Percy Warner offers a variety of trails for biking enthusiasts. The trails vary in difficulty, from flat XC style trails to mountain biking trails with lots of elevation change.

The park also offers on-road and off-road trails. Visitors can enjoy scenic views while biking through the park.

There are plenty of options for hikers too, with paved and unpaved trails available.

Parking can be limited on busy weekends, so it is recommended to arrive early. Percy Warner is a wonderful park to spend time with family and friends.

5. Greenway Trailhead

Greenway Trailhead
Stones River Greenway, Nashville, TN 37214 (Google Maps)

The Greenway Trailhead is a fantastic biking trail that offers a scenic and peaceful ride for bikers of all levels.

The trail is well-maintained and easy to follow, with marked mileage posts every 1/4 mile. Along the way, bikers can enjoy beautiful views of the river and wooded areas.

The trail is also suitable for walking and running. Despite occasional hills, the trail is stroller-friendly. Wildlife enthusiasts will enjoy seeing deer, hawks, herons, and even pileated woodpeckers.

The Greenway Trailhead is an excellent place to exercise, enjoy nature, and spend time with family and friends.

6. Percy Warner Ridgeline Trail

Percy Warner Ridgeline Trail
Nashville, TN 37221 (Google Maps)

Percy Warner Ridgeline Trail is an outstanding place for biking enthusiasts. With varying elevations and a creek to cool off, it's perfect for a challenging yet refreshing ride.

The trail offers different starting points and ample parking, making it convenient for riders.

The best part is that dogs are allowed on the trail, so you can bring your furry friend along.

If you're looking for a great biking experience, Percy Warner Ridgeline Trail is definitely worth checking out.

7. Stones River Greenway Trailhead

Stones River Greenway Trailhead
Stewarts Ferry Pike, Nashville, TN 37214 (Google Maps)

Stones River Greenway Trailhead offers a scenic and well-maintained biking trail for all skill levels.

With plenty of shade and a dog park at the entrance, it's perfect for families and pet owners. The trail has some hills, but also offers a flatter side trail for those who prefer it.

It's a great starting point for group bike rides that link to other greenways in the area. The trail extends as far as the feet can take you, and the riverfront views are stunning.

The trail can get crowded on nice days, but it's worth a visit for the beautiful scenery and peaceful atmosphere.

8. Richland Creek Greenway – McCabe Trailhead

Richland Creek Greenway - Mccabe Trailhead
4617 Sloan Rd, Nashville, TN 37209 (Google Maps)

Richland Creek Greenway – McCabe Trailhead is a serene and well-maintained biking trail perfect for outdoor enthusiasts.

The trail is surrounded by beautiful scenery and offers easy access to natural areas and neighborhoods. It's an excellent place to walk, run, bike, or walk your dog.

The trail is pet-friendly, and there are water fountains for dogs along the way. The path is smooth, and there are plenty of shaded areas to cool off during hot days.

The trail is not too crowded, making it a perfect place to escape within the city. The loop is about three miles long, and it's a great place to exercise or enjoy the outdoors with your family.

9. Burch Reserve Trailhead

Burch Reserve Trailhead
Nashville, TN 37221 (Google Maps)

Burch Reserve Trailhead is a well-maintained biking trail that offers a unique experience for adventure seekers. The trail is about 3 miles long and features moderately steep inclines, packed dirt, small gravel, and a leaf-covered forest floor.

The trail has a little bit of everything, including beautiful scenery, steep hills, awkward trail zig-zags, and muddy spots.

The beginning of the trail takes you under a tunnel below train tracks, making it a cool experience. The trail is lightly trafficked, making it a peaceful experience, and there is one port-a-potty at the parking lot.

If you're looking for a heart-pumping cardio workout, Burch Reserve Trailhead is a great option to consider.

10. Cumberland River Greenway

Cumberland River Greenway
Nashville, TN 37228 (Google Maps)

The Cumberland River Greenway is a peaceful trail that is perfect for biking, walking, or rollerblading.

It offers a serene atmosphere, with sheep and a herd dog grazing nearby.

However, shade is limited, so it is best to bring sunscreen and water.

The trail is a great choice for those looking for a quiet and enjoyable outdoor experience.