Food & Drink

Healthy Eats in Nashville: 6 Foodie-Approved Restaurants!

Nashville is a city that's known for its vibrant music scene and Southern hospitality. But did you know that it's also home to some of the best healthy restaurants in the country?

Whether you're a health-conscious local or a tourist looking for a nutritious meal, Nashville has plenty of options to choose from.

From farm-to-table eateries to vegan cafes, Nashville's healthy dining scene has something for everyone.

These restaurants are committed to providing nourishing meals that are made with locally-sourced, organic ingredients. They also offer a variety of diet-friendly options, including gluten-free, vegetarian, and vegan dishes.

But what sets Nashville's healthy restaurants apart from the rest is their dedication to flavor. Healthy doesn't have to mean bland or boring, and these restaurants prove it.

They use a variety of herbs, spices, and seasonings to create dishes that are both nutritious and delicious.

In this blog post, we'll be exploring some of Nashville's best healthy restaurants. We'll take a closer look at their menus, atmosphere, and overall dining experience.

Whether you're in the mood for a hearty salad, a plant-based burger, or a refreshing smoothie, we've got you covered. So, let's dive in and discover some of the healthiest and tastiest eats that Nashville has to offer!

1. True Food Kitchen

True Food Kitchen
3996 Hillsboro Pike, Nashville, TN 37215 (Google Maps)

True Food Kitchen is a trendy and eco-friendly restaurant that serves health-conscious fare, including vegan and gluten-free options.

Their anti-inflammatory menu features fresh and seasonal ingredients, making it a great choice for those who prioritize clean eating.

The restaurant's unique food offerings and refreshing cocktails are a hit among diners. The service is fast and friendly, and the ambiance is calming and relaxing.

True Food Kitchen is a must-visit for anyone looking for a delicious and healthy dining experience.

2. Grain and Berry – Nashville

Grain And Berry - Nashville
1806 20th Ave S, Nashville, TN 37212 (Google Maps)

Grain and Berry – Nashville is a healthy restaurant that offers a variety of vegetarian and vegan options.

Their Acai bowls and flatbreads are highly recommended, with great presentation and taste.

The staff is friendly and welcoming, and the portions are large enough to share.

The restaurant is a quick and easy option for anyone looking for fresh and fruity meals. It is definitely worth checking out if you're in the area.

3. E+ROSE Wellness Bodega

E+Rose Wellness Bodega
501 Church St, Nashville, TN 37219 (Google Maps)

E+ROSE Wellness Bodega is a must-visit healthy restaurant for anyone looking for nutritious meals and drinks.

This bodega offers a wide range of refreshing and high-quality bowls, salads, smoothies, and snacks that are packed with nutrition.

The staff is friendly and informative, providing excellent service to customers. The interior is clean and cozy, and the coffee and tea are top-notch.

Whether you're a vegan or vegetarian, E+ROSE Wellness Bodega has something for everyone. It's a great spot to grab a quick bite or drink before hitting the town.

4. Clean Juice

Clean Juice
412 11th Ave N, Nashville, TN 37203 (Google Maps)

Clean Juice is a healthy restaurant that offers a variety of organic vegan plant-based juices, smoothies, smoothie bowls, and grab-and-go juices.

The restaurant has a welcoming environment and quick service.

The menu features gluten-free options and the staff provides excellent service. Customers can download the app and get a discount on their next visit.

Clean Juice is a great place to visit for anyone looking for healthy and delicious options.

5. Frutta Bowls

Frutta Bowls
2424 Elliston Pl, Nashville, TN 37203 (Google Maps)

Frutta Bowls is a must-visit for anyone looking for a healthy meal or snack. The restaurant offers a variety of fresh ingredients and vegan protein options.

The staff is friendly and provides fast service. The menu includes gluten-free bread, and there are many fruit bowl options to choose from.

The atmosphere is relaxing and makes for a great place to chill and take a break.

Prices are reasonable, and the food is delicious. Frutta Bowls is a great option for anyone looking for a healthy alternative.

6. Copper Branch

Copper Branch
601 Church St, Nashville, TN 37219 (Google Maps)

Copper Branch is a vegan restaurant that offers a variety of healthy and tasty dishes. The menu includes comfort foods and nutritious options.

Customers can enjoy the Asian-Fusion salad, the famous Cooper Bowl, and the mushroom burger. The staff is friendly and provides excellent service.

The atmosphere is inviting, and the decor is lovely. The restaurant is a great place for breakfast, lunch, and dinner.

The prices are reasonable, and the portions are generous. Copper Branch is a must-visit for anyone looking for a delicious and healthy meal.