Nashville, Tennessee is known for its vibrant music scene, but it's also a foodie's paradise. Finding a restaurant that caters to a keto lifestyle can be a challenge, but luckily, there are plenty of options available.
Whether you're a local or just visiting, you'll want to check out these top keto-friendly restaurants in Nashville.
The keto diet has taken the world by storm, and it's no wonder why. This high-fat, low-carb diet has been shown to help with weight loss, reduce inflammation, and improve energy levels.
But sticking to a keto diet can be challenging, especially when eating out. That's why we've put together a list of the best keto restaurants in Nashville to make life a little easier.
Whether you're looking for a hearty breakfast, a quick lunch, or a fancy dinner, Nashville has plenty of keto-friendly options.
From juicy burgers to fresh seafood, there's something for everyone. So, grab your fork and knife, and let's dive into the best keto restaurants in Nashville.
1. Gabby's Burgers & Fries
Gabby's Burgers & Fries is a must-visit keto restaurant for burger lovers.
They serve grass-fed burgers with quality ingredients and light and fluffy buns. The sweet potato fries are a must-try and almost taste like dessert.
The friendly service adds to the overall experience. The atmosphere is down-to-earth and local, making it a great spot for lunch.
Don't miss out on their shakes and house-made sauces. Gabby's Burgers & Fries is the perfect spot for a delicious and satisfying keto meal.
2. Vegelicious, LLC
Vegelicious, LLC is a vegan restaurant that offers a variety of flavorful dishes with a soul-food twist.
Their menu includes faux meats, salads, sandwiches, and vegan entrees that are gluten-free and keto-friendly.
The atmosphere is cozy and informal, giving a home-like feeling. The staff is knowledgeable and friendly, making the dining experience enjoyable.
If you're looking for a place to try vegan soul food, Vegelicious, LLC is worth checking out.
3. Nectar: Urban Cantina
Nectar: Urban Cantina is a Mexican restaurant that offers keto-friendly options. The food is reasonably priced and the portions are plentiful.
The staff is friendly and the service is attentive. The atmosphere is casual and inviting with a coastal vibe. The food is delicious and unique, with a great selection of taco combinations.
The restaurant also has a coffee shop and juice bar, offering healthy options for all. The outdoor heated tent and indoor space are great for dining year-round.
Nectar: Urban Cantina is a must-try for those looking for a keto-friendly restaurant with great food and atmosphere.
4. Etch
Etch is an upscale, eclectic restaurant that offers a unique American fusion cuisine. The open-kitchen setting adds to the experience, allowing customers to see the care and attention put into each dish.
While the prices are on the expensive side, the food is simply amazing and worth the cost. The menu is varied and thoughtful, with dishes that cater to those following a keto diet.
The server is courteous and knowledgeable, helping customers choose the right dishes. The roasted cauliflower and From the sea entree are must-tries.
The service is top-notch, making it a great place for a date or small business dinner. Etch is definitely worth a visit for those looking for a high-end dining experience.
5. The Stillery
The Stillery is a must-visit keto restaurant for those looking for delicious food and a great atmosphere.
With a variety of options on the menu, including burgers, pizzas, and appetizers, there's something for everyone. The food is top-notch and the service is friendly and attentive.
What's more, the restaurant features live music on weekends, adding to the lively ambiance.
Whether you're looking for a quick lunch or a night out with friends, The Stillery is the perfect spot for a memorable dining experience.
6. Graze Nashville
Graze Nashville is a fantastic keto restaurant that offers delicious plant-based food. The menu is entirely vegan, and the staff is knowledgeable about the ingredients used in their dishes.
The food is flavorful and well-seasoned, with options for breakfast, lunch, and dinner.
The loaded potatoes and cauliflower sausage biscuit are particularly noteworthy. The restaurant also offers vegan desserts, including a delicious brownie sundae.
The atmosphere is laid-back, and the staff is friendly and efficient. Graze Nashville is a must-visit for anyone looking for a quality keto restaurant in the area.
7. The Wild Cow
The Wild Cow is a keto restaurant that offers a variety of vegan and vegetarian options. Their menu is creative and features homemade sauces and stocks that add bold flavors to their dishes.
The staff is friendly and attentive, creating a laid-back atmosphere that is perfect for a casual meal.
The portions are generous and the prices are affordable, making it a great option for anyone looking for a healthy and delicious meal.
The Wild Cow is a must-try for anyone looking for quality vegan and vegetarian options.
8. Midtown Cafe
Midtown Cafe is a cozy and intimate restaurant that serves traditional American cooking with a keto twist.
The menu offers a variety of delicious dishes that are portioned perfectly for keto dieters. The staff is friendly and efficient, making for a pleasant dining experience.
The atmosphere is classy and intimate, making it a great spot for a date night or a cozy brunch. The valet parking is a nice touch, making it easy for customers to enjoy their meal without worrying about parking.
If you're looking for a keto-friendly restaurant with great food and atmosphere, Midtown Cafe is definitely worth a try.
9. The Southern V
The Southern V is a keto restaurant that serves plant-based Southern fare.
The menu features seitan fried chicken and vegan mac 'n' cheese, perfect for those following a keto diet.
The atmosphere is modern and stylish, making it a great spot for a comfortable meal with friends. The customer service is excellent, and the prices are affordable.
The Southern V is a must-visit for anyone looking for delicious keto-friendly options in a trendy setting.
10. Vibrant Meals Nashville
Vibrant Meals Nashville is a keto restaurant that offers delicious and healthy meals.
Their menu options are diverse, and the quality of the meals is superior to other meal delivery services. Customers rave about the taste, quality, and convenience of the meals.
The cost is reasonable, especially considering the rising prices of groceries.
If you're looking for a keto restaurant that offers well-curated meals, Vibrant Meals Nashville is definitely worth trying.
11. The Cookery
The Cookery is a keto restaurant that offers a wide range of delicious and healthy food options.
The staff is friendly and provides excellent service.
The decor is simple but cozy, creating a warm and inviting atmosphere. The portions are generous, and the prices are reasonable.
The Cookery is a great place to enjoy a tasty meal while sticking to a keto diet.
12. Hathorne
Hathorne is a top-notch restaurant that serves delicious keto-friendly dishes.
Their menu changes with the season, ensuring fresh and familiar ingredients served in creative ways. The restaurant offers great service, and the cocktails are a must-try.
Hathorne is accommodating to dietary restrictions and large parties, making it a perfect spot for special occasions.
The outdoor patio is lovely, and the atmosphere inside is warm and inviting. Hathorne is highly recommended for anyone looking for a great dining experience.
13. The Pharmacy Burger Parlor & Beer Garden
The Pharmacy Burger Parlor & Beer Garden is a keto-friendly restaurant with an excellent selection of burgers and sausages to choose from.
The outdoor seating area is beautiful, and the atmosphere gives off a vintage vibe. The service is friendly and attentive, and the prices are very reasonable for the serving sizes.
The hand-cut fries and sweet potato fries are a must-try, and they have a variety of sodas and cocktails to choose from.
If you're looking for a great burger spot, The Pharmacy Burger Parlor & Beer Garden is definitely worth checking out.
14. Riddim n Spice
Riddim n Spice is a Caribbean restaurant that offers keto-friendly options.
The food is flavorful and fresh, and the staff is welcoming and attentive.
The menu has a good selection of Jamaican dishes, and the vegan options are great too.
The upstairs bar has a lively atmosphere and signature Caribbean-inspired drinks. The restaurant is a great spot for a casual dine-in or takeout.
15. Stock & Barrel
Stock & Barrel is a keto restaurant that offers incredible food and amazing service. The selection of beers and whiskey is impressive.
The burgers, fries, onion rings, and fried mushrooms are all wonderful. The atmosphere is great and the staff is friendly. The restaurant is a great place to watch a game and enjoy a burger.
The fried green tomatoes are fantastic, and the spicy crab dip, duck fat fries, and bison burger are all phenomenal. The restaurant has a cool vibe and good food.
Prices are reasonable, and the staff is wonderful. Stock & Barrel is a must-visit for anyone looking for a delicious keto meal.
