Wellness & Nature

Ride the Ridges: Nashville’s Top 8 Mountain Biking Trails

Nashville is a city that has something for everyone, including mountain bikers. With its rolling hills, lush greenery, and scenic views, Nashville is a great destination for those looking to hit the trails.

Whether you're a beginner or an experienced rider, the city offers a range of mountain biking trails that cater to all skill levels.

The best part about mountain biking in Nashville is that you don't have to go far to find a great trail.

The city is home to several parks and reserves that offer some of the best mountain biking experiences in the region. From smooth, flowy trails to technical, rocky terrain, Nashville has it all.

One of the best things about mountain biking in Nashville is the scenery. The city's parks and reserves are home to some of the most beautiful natural landscapes in the region.

Riding through lush forests, alongside sparkling streams, and up challenging hills will give you a sense of exhilaration that only mountain biking can provide.

In this blog post, we'll take a closer look at some of the best mountain biking trails in Nashville. We'll explore the features, difficulty level, and overall experience of each trail, so you can find the perfect one for your skill level and preferences.

Whether you're a local or visiting Nashville for the first time, these trails are a must-ride for anyone who loves mountain biking.

1. Shelby Bottoms Nature Center & Greenway

Shelby Bottoms Nature Center & Greenway
1900 Shelby Bottoms Greenway, Nashville, TN 37206 (Google Maps)

Shelby Bottoms Nature Center & Greenway offers a great mountain biking trail for all skill levels. The wide pavement makes for an easy ride, while the uphill circle leading to the bridge provides a bit of challenge.

Once on the other side of the bridge, bikers can connect to other parks and continue their ride.

The trail is lightly trafficked and offers a peaceful and refreshing experience. The park is also great for hiking, swimming, and fishing.

With plenty of photo opportunities and picnic spots, Shelby Bottoms Nature Center & Greenway is a must-visit for outdoor enthusiasts in the area.

2. Deep Well Trailhead

Deep Well Trailhead
Nashville, TN 37221 (Google Maps)

Deep Well Trailhead offers a great network of well-kept mountain biking trails with plenty of elevation change. The white trail is a 2.5-mile loop, while the red trail is a more challenging 4.5-mile loop with significant inclines.

The trails are well-marked and offer a good mix of up and down pathways, making them perfect for both short hikes and trail running.

During the winter months, expect plenty of mud. The park also offers a picnic area and direct access to a paved 5.8-mile loop.

With ample parking and access, Deep Well Trailhead is a must-visit for mountain biking enthusiasts in the area.

3. Shelby Bottoms – Forrest Green Trailhead

Shelby Bottoms - Forrest Green Trailhead
Shelby Bottoms Greenway, Nashville, TN 37216 (Google Maps)

Shelby Bottoms – Forrest Green Trailhead is a great mountain biking trail for beginners and low-key riders.

The trail offers a mix of paved tracks and adventurous boggy trails. It's a fantastic way to get a good cardio workout and enjoy some beautiful scenery.

The park is also a great spot for walking, running, and relaxing. The area is popular among locals and visitors alike, with many friendly people enjoying the fresh air and exercise.

If you're in the area, Shelby Bottoms – Forrest Green Trailhead is definitely worth checking out.

4. Percy Warner

Percy Warner
Bellevue Dr S, Nashville, TN 37205 (Google Maps)

Percy Warner offers a great variety of trails for mountain biking enthusiasts.

The trails are scenic and moderately challenging, with plenty of elevation changes and XC style paths.

The park is also great for hiking and has paved and unpaved trails to choose from. It can get busy on weekends, so arriving early is recommended.

All in all, Percy Warner is a must-visit for anyone looking for an exciting mountain biking experience.

5. Greenway Trailhead

Greenway Trailhead
Stones River Greenway, Nashville, TN 37214 (Google Maps)

Greenway Trailhead is a fantastic mountain biking trail that offers scenic views and a variety of wildlife.

The trail is well-maintained and easy to follow, making it perfect for both beginners and experienced riders. With marked mileage posts every 1/4 mile, riders can easily keep track of their progress.

The trail offers a good split that takes riders to the dam or towards Lebanon Pike. While the trail is short, it offers enough hills to give riders a good workout.

The trail can get crowded at times, so riders should be cautious in narrow areas. It's a great place to enjoy nature and get some exercise.

6. Stones River Greenway Trailhead

Stones River Greenway Trailhead
Stewarts Ferry Pike, Nashville, TN 37214 (Google Maps)

Stones River Greenway Trailhead is a beautiful and challenging mountain biking trail that offers a mix of easy and difficult paths.

The trail is wheelchair accessible and pet-friendly, making it a great destination for families and outdoor enthusiasts.

The trailhead features benches and water refill stations, and there is a B-Cycle rental station available for those without their own bikes. The trail runs alongside the river, offering stunning views of the water and surrounding scenery.

It's a great place for a casual bike ride or walk, and the trail extends for miles, making it a perfect destination for a long day of outdoor adventure.

7. Anderson Road Fitness Trail

Anderson Road Fitness Trail
Metropolitan Government, 4052 Anderson Rd, Nashville, TN 37217 (Google Maps)

Anderson Road Fitness Trail is a great spot for mountain biking enthusiasts. The trail is approximately 1.3 miles long and follows the scenic lake shore for much of its distance.

The trail is not too steep and provides plenty of shade for a comfortable ride.

The trail also connects to the Anderson beach/picnic areas and the campground. It's a popular spot during peak season, so be prepared for crowds.

Along the way, there are benches to rest and enjoy the view. It's a gem of a neighborhood and worth checking out for any mountain biker looking for a quick ride.

8. Richland Creek Greenway – McCabe Trailhead

Richland Creek Greenway - Mccabe Trailhead
4617 Sloan Rd, Nashville, TN 37209 (Google Maps)

Richland Creek Greenway – McCabe Trailhead is a great mountain biking trail. It's a perfect loop of about three miles that offers a fun section through woods and over a creek.

The trail is well-maintained and smooth, making it suitable for both biking and hiking. It's pet-friendly, with an area for dogs to play and access to a creek for water-loving dogs.

The trail also offers easy access to humanity, with various points of access from neighborhoods, a golf course, and a parking lot near Publix.

The trail is peaceful and offers beautiful scenery, including trees, flowers, and wildlife. It's a great way to get away from the hustle and bustle of the city and enjoy some tranquility.