As one of the most popular forms of exercise, Pilates has gained a lot of popularity in recent years. With its focus on strength, flexibility, and balance, it's no surprise that many people have turned to this form of exercise to improve their health and well-being.
Nashville, being the vibrant city that it is, has no shortage of Pilates studios to choose from. Whether you're a seasoned pro or a beginner, there's a Pilates studio for everyone in this city.
But with so many options available, it can be difficult to know where to start. That's why we've put together a list of the best Pilates studios in Nashville. From small boutique studios to large gyms, we've scoured the city to find the best of the best.
We've taken into account the quality of instruction, the range of classes available, and the overall atmosphere of each studio to bring you our top picks.
Whether you're looking to improve your core strength, increase your flexibility, or just get a good workout, these studios offer something for everyone.
So if you're ready to try out Pilates for the first time or are looking for a new studio to call home, read on to find out which ones made our list of the best Pilates studios in Nashville.
1. Studio Pilates Nashville
Studio Pilates Nashville is a top-notch Pilates studio that boasts clean, modern facilities and high-quality equipment.
The instructors are well-educated and consistently provide great workouts that cater to all levels of fitness.
The studio's ample natural light creates a calming atmosphere that makes working out a pleasurable experience.
Whether you're a seasoned Pilates pro or a newcomer to the practice, Studio Pilates Nashville is an excellent choice for anyone looking to improve their physical fitness and overall well-being.
Barre3 is a top-notch pilates studio that offers an invigorating workout to its clients. The studio has a welcoming and positive atmosphere, and the instructors are professional and friendly.
The classes are a perfect mix of tiny isolated movements and large, sweeping movements that target all the major muscle groups in the body.
The hour-long sessions are intense, but the time passes quickly, and clients do not get bored.
The studio offers modifications for each movement, so everyone can participate, regardless of their fitness level. If you are looking for a challenging and effective workout, Barre3 is the perfect place to go.
3. Nashville Bodyworks
Nashville Bodyworks is a top-notch Pilates studio that offers a range of services including fitness classes, massage therapy, and yoga.
Led by Lloyd and Jessica, the studio is known for its attentive and professional approach to Pilates. Clients rave about Lloyd's talent and patience, saying that he is engaged throughout the whole session and has excellent energy.
The studio has helped many clients improve their mobility and reduce pain, making it a go-to spot for those seeking relief.
Whether you're looking for Pilates training, yoga classes, or massage therapy, Nashville Bodyworks is a great choice for anyone looking to improve their overall wellness.
4. Marathon Pilates
Marathon Pilates is a top-notch Pilates studio that offers a great workout for both beginners and pros.
The knowledgeable instructors lead small classes, allowing for individual attention and the use of newer, up-to-date equipment.
Clients rave about the visible changes in their bodies and the challenging full-body workouts that also benefit the mind.
With a cozy and clean atmosphere and great music, the studio is a welcoming and empowering space for anyone looking to improve their physical and mental well-being.
5. Nashville Pilates Company
Nashville Pilates Company is a top-notch studio for those looking to get the most out of their Pilates practice.
The studio's instructors are highly trained and knowledgeable, providing individualized attention to each student. The small class sizes allow for a personalized experience that ensures proper form and technique.
The atmosphere is welcoming and the vibe is friendly, making it a great place to work out.
Whether you are a beginner or an experienced practitioner, Nashville Pilates Company is a great choice for anyone looking to improve their Pilates practice.
6. Club Pilates
Club Pilates is a fantastic pilates studio for both beginners and experienced practitioners.
With knowledgeable and friendly instructors, you'll always feel comfortable and supported during your workout.
The studio offers a challenging, low-impact workout that will leave you feeling stronger and more energized.
Whether you're looking to transform your muscles or just looking for a fun way to stay in shape, Club Pilates is the perfect place to get started. So why not give it a try and see the results for yourself!
7. HOTWORX – Nashville, TN
HOTWORX in Nashville, TN is a fantastic pilates studio that offers a variety of classes to choose from.
The staff is friendly and the saunas are always clean.
The ISO and Yoga classes are highly recommended.
HOTWORX is a great place to workout and improve your physical fitness.