Food & Drink

Chop it Up: Nashville’s Top 14 Chopped Salad Spots

Nashville is a city that takes its food seriously. From hot chicken to barbecue, there is no shortage of delicious options to choose from.

But what if you're looking for something a little lighter? Something fresh and healthy? That's where chopped salad comes in.

Chopped salad is a popular dish that has been gaining popularity in recent years. It's a salad that is finely chopped, making it easier to eat and enjoy.

It's also a great way to get a variety of different vegetables and proteins in one meal. But where can you find the best chopped salad in Nashville?

There are plenty of options to choose from, each with its own unique twist on the classic dish. Some places offer a build-your-own option, allowing you to choose your own ingredients and toppings.

Others have pre-made salads that are packed with flavor and nutrition. No matter what your preference is, there is sure to be a place in Nashville that can satisfy your chopped salad cravings.

1. Maggiano's Little Italy

Maggiano's Little Italy
3106 West End Ave, Nashville, TN 37203 (Google Maps)

Maggiano's Little Italy is a semi-upscale chain restaurant that serves classic Italian fare family-style.

Their chopped salad is a must-try and is always fresh and flavorful. The service is top-notch, with friendly and attentive staff.

The atmosphere is cozy and inviting, perfect for a casual lunch or dinner.

Maggiano's Little Italy is a great place to enjoy a satisfying chopped salad and experience excellent Italian cuisine.

2. The Stillery

The Stillery
113 2nd Ave N, Nashville, TN 37201 (Google Maps)

The Stillery is a great spot for a chopped salad with live music and a cozy atmosphere.

The staff is friendly and attentive, and the menu offers plenty of options.

Customers highly recommend the pizza and burgers, and the cocktails are also noteworthy.

Be sure to make a reservation or arrive early to avoid a wait.

3. Graze Nashville

Graze Nashville
1888 Eastland Ave, Nashville, TN 37206 (Google Maps)

Looking for a vegan-friendly place for chopped salad in Nashville that also offers gluten-free options and great service at affordable prices, Graze Nashville is the perfect fit.

The menu is diverse, with options ranging from seitan steak to loaded potatoes and smoothie bowls.

The staff is friendly and attentive, making sure that every customer is satisfied with their meal. The atmosphere is laid-back and casual, making it a great spot to grab a quick lunch or dinner.

If you're in Nashville and looking for a vegan restaurant, Graze Nashville is definitely worth checking out.

4. Pinewood

33 Peabody St, Nashville, TN 37210 (Google Maps)

Pinewood is a trendy hangout featuring New American cuisine, cocktails, and bowling.

The friendly staff serves well-made food in an industrial-chic space. The menu includes a nice spin on favorites, and the chopped salad is a must-try.

The cocktails are tasty, but not strong, and the $12 cocktails are cute and small.

The atmosphere is fun and lively, and there are options for bowling or private dining. The restaurant has free parking, and reservations are recommended.

5. Redlands Grill

Redlands Grill
2609 West End Ave, Nashville, TN 37203 (Google Maps)

Redlands Grill is a contemporary American eatery that serves wood-fired American fare.

The restaurant chain has a bar and offers a variety of dishes. Their chopped salad is a must-try for salad lovers.

The salad is fresh, flavorful, and comes with a variety of toppings. The staff is courteous and provides excellent service.

If you're looking for a great place to have a chopped salad, Redlands Grill is definitely worth a visit.

6. BrickTop's

3000 West End Ave, Nashville, TN 37203 (Google Maps)

BrickTop's is a contemporary, upscale American restaurant that serves gourmet dishes in a stylish, modern setting.

The restaurant offers a variety of menu items, including chopped salads that are fresh, flavorful, and satisfying.

The salads are made with a mix of greens and lettuce, and come with grilled chicken or bacon that is juicy and tasty.

The staff is friendly and attentive, and the atmosphere is perfect for a business lunch or a dinner date. If you're looking for a classy and upscale dining experience, BrickTop's is definitely worth checking out.

7. Butcher & Bee

Butcher & Bee
902 Main St, Nashville, TN 37206 (Google Maps)

If you're looking for a Mediterranean-inspired chopped salad, Butcher & Bee is a great spot to check out.

With a farm-to-table approach, the restaurant offers fresh seasonal veggies and family-style dishes.

The open kitchen and dimly lit atmosphere add to the ambiance.

Service is friendly and fast, and vegetarians will find plenty of creative and tasty options. Highly recommended for a satisfying meal.

8. Greko Greek Street Food

Greko Greek Street Food
704 Main St, Nashville, TN 37206 (Google Maps)

Looking for a place to grab a delicious chopped salad with high-quality ingredients and friendly staff in a colorful atmosphere with takeaway options available in Nashville, TN, look no further than Greko Greek Street Food.

This low-key Greek eatery offers a variety of options, including protein choices cooked to order, rice bowls, and traditional Greek salads.

The portions are perfect, and the prices are fair. Highly recommended for a quick, tasty, and filling meal on the go.

9. The Cookery

The Cookery
1827 12th Ave S, Nashville, TN 37203 (Google Maps)

The Cookery offers a diverse menu of Australian-inspired salads and sandwiches.

The restaurant's profits go towards supporting the homeless, making it a great place to dine for a good cause. The portions are substantial, and the food is always fresh and delicious.

The staff is friendly and welcoming, creating a warm and inviting atmosphere.

Whether you're looking for a quick lunch or a leisurely brunch, The Cookery is a great spot to grab a chopped salad and support the community.

10. Germantown Cafe

Germantown Cafe
1200 5th Ave N, Nashville, TN 37208 (Google Maps)

Looking for a place to try some delicious chopped salad in the city, look no further than Germantown Cafe.

This Southern-style restaurant offers a unique take on regular sandwiches and entrees, with plenty of options for those looking for a healthy and flavorful meal.

With quick service and a friendly staff, Germantown Cafe is a must-visit for anyone looking to enjoy a tasty chopped salad in a welcoming atmosphere.

11. Sedona Taphouse

Sedona Taphouse
1120 3rd Ave N, Nashville, TN 37208 (Google Maps)

Sedona Taphouse is a great place for chopped salad. They offer a wide selection of gluten-free options, and the staff is attentive and friendly.

The outdoor patio is a nice touch, especially for dog owners. The food is fresh and delicious, and the drinks are outstanding.

The menu has a great variety, and the happy hour deals make it even more appealing.

The only downside is that it can get busy, so be prepared for a wait. All in all, Sedona Taphouse is definitely worth checking out if you're in the area.

12. The Mockingbird

The Mockingbird
121 12th Ave N, Nashville, TN 37203 (Google Maps)

The Mockingbird is a chic diner that serves globally inspired American comfort food.

They offer a variety of dishes, including chopped salads that are fresh and flavorful.

The staff is friendly and attentive, and the atmosphere is hip and modern.

The Mockingbird is a great place to grab a quick and healthy lunch or dinner.

13. True Food Kitchen

True Food Kitchen
3996 Hillsboro Pike, Nashville, TN 37215 (Google Maps)

True Food Kitchen is a trendy and eco-chic restaurant that serves health-conscious fare.

The menu includes a variety of vegan, vegetarian, and gluten-free options. The portions are small, but the flavors are delicious.

The atmosphere is relaxed and comfortable, with friendly and attentive service.

True Food Kitchen is a great choice for those who prioritize healthy eating and sustainability.

14. Little Hats Market

Little Hats Market
1120 4th Ave N #101, Nashville, TN 37208 (Google Maps)

Little Hats Market is a must-visit Italian restaurant for salad lovers. The chopped salads are fresh and flavorful, with a variety of toppings to choose from.

The staff is friendly and the service is quick. The market inside offers a great selection of grab-and-go options, including pasta salads and sandwiches.

The outdoor seating area is a nice touch, perfect for enjoying a meal on a sunny day.

With their delicious food and welcoming atmosphere, Little Hats Market is a great spot for a quick and satisfying lunch.