Nashville is a city known for its music scene, hot chicken, and southern charm. But did you know that it's also home to some of the best vegan sandwich spots in the country?
Whether you're a long-time vegan or simply looking to try something new, Nashville has plenty of options to satisfy your cravings.
Vegan sandwiches have come a long way in recent years, with creative ingredients and flavor combinations that rival their meat-based counterparts.
From classic avocado toast to plant-based burgers and BBQ, there's something for everyone in Nashville's vegan sandwich scene.
But with so many options to choose from, it can be overwhelming to decide where to start. That's where we come in.
As locals who are passionate about vegan food, we've scoured the city to bring you the best places for vegan sandwiches in Nashville.
So whether you're in the mood for a hearty sandwich to fuel a day of exploring the city, or simply looking for a quick and satisfying lunch on the go, we've got you covered.
Get ready to discover some of the most delicious vegan sandwiches Nashville has to offer.
1. Sunflower Cafe
Sunflower Cafe is a cozy restaurant that offers a variety of delicious vegan sandwiches.
The food is made with locally sourced ingredients and is bursting with flavor.
The staff is friendly and attentive, making for a pleasant dining experience. The portions are generous and the prices are fair.
If you're in the mood for a satisfying and healthy meal, Sunflower Cafe is definitely worth a visit.
2. Vegelicious, LLC
Vegelicious, LLC is a vegan restaurant that offers a variety of plant-based dishes with soul-food inspiration.
Their sandwiches are a must-try, with the hot fried chickn sandwich being a standout option.
The restaurant's cozy atmosphere makes diners feel at home and the staff is accommodating and friendly.
Vegelicious, LLC is a great option for those looking for delicious vegan cuisine in a modest setting.
3. Graze Nashville
Graze Nashville is a fantastic vegan restaurant that offers a wide range of delicious plant-based options.
Their vegan sandwiches are a must-try, with the Hot Seitan Sandwich being a particular standout. The Mock Tuna Melt and Buffalo Chicken Quesadilla are also highly recommended.
The staff is friendly and knowledgeable, and the atmosphere is casual and welcoming. Don't miss out on the amazing vegan desserts and smoothies, too!
Whether you're a vegan or just looking for a tasty and healthy meal, Graze Nashville is definitely worth a visit.
4. The Wild Cow
The Wild Cow is a must-visit for vegans in search of a delicious sandwich.
Their seitan-corned beef Reuben sandwich is a standout, with a chickpea salad that's reminiscent of potato salad.
The cafe-style eatery offers a variety of vegan options that are sure to satisfy. The atmosphere is pleasant and the staff is friendly and attentive.
Prices are affordable and portions are generous. Don't miss out on this creative and tasty vegetarian and vegan spot.
5. Sunflower Bakehouse
If you're looking for a great vegan sandwich, Sunflower Bakehouse is worth a visit.
Their sandwiches are flavorful and filling, and their vegan and gluten-free cupcakes are a must-try.
The atmosphere is bright and clean, and the staff is friendly and helpful.
They also offer smoothies, coffee, and other vegan dishes, making it a great option for anyone with dietary restrictions.
6. Subculture Urban Cuisine And Cafe
Subculture Urban Cuisine And Cafe is a hidden gem for vegan sandwich lovers. The grilled chicken, avocado, and tomato sandwich with aoli is a must-try.
The menu offers a variety of eclectic and carefully curated dishes made with fresh ingredients, including organic options.
The friendly and passionate staff adds to the welcoming atmosphere. The outdoor patio is a plus for those who enjoy dining al fresco.
Don't miss out on the quinoa salad, which is like a party in your mouth. This South Nashville spot is definitely worth a visit for some tasty vegan eats.
7. The Southern V
The Southern V offers a diverse menu of 100% plant-based Southern comfort foods.
Their seitan fried chicken sandwich is a must-try for vegans and meat-eaters alike. The vegan mac 'n' cheese and turnip greens are also standout dishes.
For dessert, try the lemon Bundt cake or one of their plant-based milkshakes.
The stylish cafe has a modern atmosphere and friendly service. It's a great spot for a casual lunch or dinner.
AVO is a plant-based restaurant that offers a variety of vegan sandwiches.
The lentil burger and Philly cheesesteak are highly recommended, as well as the avocado toast. The portions are generous and the food is delicious.
The atmosphere is trendy and the service is friendly. AVO also has a great selection of craft cocktails and desserts.
It's a must-visit for anyone looking for tasty vegan options.
9. Guerilla Bizkits
Looking for a unique and delicious vegan sandwich spot that won't disappoint you in taste and atmosphere in a city that's famous for its biscuits, Nashville, TN, then Guerilla Bizkits is the place for you.
This Southern-inspired vegan bakery offers some of the best biscuits and sandwiches that are so good, you won't even realize they're vegan.
The staff is friendly and the atmosphere is cozy and inviting. Don't miss out on trying their biscuits and sandwiches, especially the cherry jalapeno biscuit and the loaded sandwich.
Highly recommended for anyone looking for a quick and satisfying meal.
Looking for a place to grab a delicious vegan sandwich and coffee in a trendy atmosphere with friendly staff and plenty of seating options, look no further than Dose.
Their quinoa-based rosemary spiced patty is a must-try, and they offer a variety of gluten-free and vegan options in their baked goods case.
With a rotating selection of coffee from great roasters and a well-curated bar, Dose is the perfect spot for a quick bite or a lazy Sunday afternoon with friends.
11. E+ROSE Wellness Cafe
E+ROSE Wellness Cafe is a great spot for those looking for healthy and delicious vegan sandwiches. The cafe offers a variety of nutritious and fun food options, including avocado toast and vegan chocolate cake.
The ambiance is cozy and inviting, with plenty of natural sunlight. The staff is friendly, and the grab-and-go options are very convenient.
While the prices may be a bit on the higher side, the quality of food and drinks is worth it.
For those looking for a regular acai bowl, be aware that they don't add sugar and other unhealthy additives, but they are still delicious and nutritious. If you're in the mood for a healthy lunch or breakfast, E+ROSE is definitely worth a try.
12. The Food Company
The Food Company is a must-visit place for anyone looking for delicious vegan sandwiches.
Their Veggie Sandwich is a standout item on the menu, and their use of quality ingredients is evident in every bite.
The kale citrus salad is a delightful side option, and their grab-and-go meals make for a convenient option for those on the run.
The cozy cottage atmosphere adds to the overall experience, making it a great lunch spot. The Food Company should definitely be on your radar if you're looking for a tasty vegan sandwich.
13. Calypso Cafe
Calypso Cafe offers a variety of vegan sandwich options that are flavorful and fresh.
The restaurant has a relaxed atmosphere with friendly staff.
The menu also includes vegetarian and meat options, making it a great spot for groups with varying dietary needs.
With prompt service and tasty food, Calypso Cafe is a must-try for anyone looking for a delicious vegan sandwich.
14. Sky Blue Cafe
Sky Blue Cafe is a cozy diner that serves delicious vegan sandwiches. The staff is friendly and the atmosphere is warm and inviting.
The portions are decent and the prices are reasonable. Although the wait can be long, the food is worth it.
The peanut butter and jelly French toast and the veggie sausage are highly recommended.
Trivial Pursuit cards on the table add a fun touch to the dining experience. Whether you're a vegan or not, Sky Blue Cafe is definitely worth a visit.
15. Newk's Eatery
Newk's Eatery is a great spot for vegan sandwich lovers.
They offer a variety of fresh and delicious sandwiches, salads, and soups. The staff is friendly and the service is fast.
The ambiance is casual and comfortable, making it a great place to grab a quick bite or enjoy a leisurely lunch.
The portions are generous and the prices are reasonable. If you're looking for a tasty vegan sandwich, Newk's Eatery is definitely worth a visit.