Wellness & Nature

Lacing Up: 11 Nashville Running Spots You’ll Love!

Are you tired of running on the same old treadmill every day? Why not switch up your routine and explore some of the best places to run in Nashville?

As a local, I have had the pleasure of discovering some incredible running routes throughout the city. From scenic trails to bustling city streets, Nashville has something to offer for runners of all levels.

Whether you're training for a marathon or just looking for a peaceful jog, Nashville has plenty of options to choose from.

You can enjoy the beauty of nature while running through local parks or take in the city skyline as you run through bustling downtown streets. With so many different routes to choose from, you'll never get bored of your running routine.

Not only are these running routes great for exercise, but they also offer a chance to explore the city and all that it has to offer.

You can discover hidden gems and new neighborhoods while getting in a great workout. Plus, running outdoors is a great way to boost your mood and relieve stress.

So, whether you're a seasoned runner or just starting out, Nashville has something to offer.

Get ready to lace up your running shoes and discover some of the best places to run in Music City.

1. Percy Warner Hiking Trailhead

Percy Warner Hiking Trailhead
Nashville, TN 37221 (Google Maps)

Percy Warner Hiking Trailhead offers a great place to run with beautiful scenery and challenging terrain.

The trails are well-marked and easy to follow, making it easy to forget that you're in a city. With a variety of trails to choose from, runners of all levels will find something to enjoy.

The limited parking at the trailhead can be a challenge, but there is plenty of parking along the road. The porta potties are clean and well-maintained.

Whether you're a local or just visiting, Percy Warner Hiking Trailhead is definitely worth a visit for a great run.

2. Deep Well Trailhead

Deep Well Trailhead
Nashville, TN 37221 (Google Maps)

Deep Well Trailhead is a must-visit for anyone who loves running, hiking, or mountain biking. The trails are well maintained and marked, and there's plenty of parking available.

The park offers a variety of trails, some with significant inclines and elevation changes, so there's something for everyone.

What's great about this park is that it feels like you're in the mountains, despite being in town.

With shaded hiking trails and beautiful scenery, this is the perfect place to get in a great workout while enjoying the great outdoors.

3. Greenway Trailhead

Greenway Trailhead
Stones River Greenway, Nashville, TN 37214 (Google Maps)

Greenway Trailhead is a well-maintained and scenic location for running. The trail is over 5 miles long and features a mix of hills and flat terrain.

The path is mostly covered with foliage, making it a pleasant and cool place to exercise in the morning. The trailhead is a good checkpoint for long runs and offers marked mileage posts every 1/4 mile.

Wildlife is abundant, with sightings of deer, hawks, and herons. The trail is also stroller-friendly for those who want to bring their children.

However, there are not enough bathrooms available. Despite this, Greenway Trailhead is an excellent choice for runners looking for a challenging and scenic workout.

4. Shelby Bottoms – Forrest Green Trailhead

Shelby Bottoms - Forrest Green Trailhead
Shelby Bottoms Greenway, Nashville, TN 37216 (Google Maps)

Shelby Bottoms – Forrest Green Trailhead is a perfect place for anyone looking for a peaceful and scenic spot to run.

The trail offers a mix of paved and unpaved paths, making it ideal for both novice and experienced runners.

Located in the heart of the city, the park offers a serene oasis for those looking to escape the hustle and bustle of urban life.

With plenty of wildlife to spot and beautiful views of the Cumberland River, runners are sure to enjoy their time at Shelby Bottoms – Forrest Green Trailhead.

5. Percy Warner

Percy Warner
Bellevue Dr S, Nashville, TN 37205 (Google Maps)

Percy Warner is a runner's paradise. With its scenic trails and moderate difficulty levels, it's a great place to run and hike with family and friends.

The park has a variety of trails for all levels of runners, from paved roads to off-road trails with varying elevation changes.

The park is fairly large and has plenty of variation in trails, making it a favorite among runners.

Visitors are encouraged to check online for maps and arrive early on busy weekends as parking can be limited. If you're looking for a great place to run in the city, Percy Warner is a must-visit.

6. Richland Creek Greenway – McCabe Trailhead

Richland Creek Greenway - Mccabe Trailhead
4617 Sloan Rd, Nashville, TN 37209 (Google Maps)

The Richland Creek Greenway – McCabe Trailhead is a scenic and well-maintained trail loop that is perfect for running, walking, and cycling.

The trail is relatively flat and offers a peaceful paved path through trees and scenic areas. The trail is also pet-friendly and has an outdoor gym available for use.

Along the trail, visitors can see a variety of wildlife, including deer, heron, turtles, and other critters. The trail crosses Richland Creek at multiple points, adding to the serene atmosphere.

Whether you're a local or a visitor to the area, the Richland Creek Greenway – McCabe Trailhead is a great place to get outside and enjoy some exercise in a beautiful setting.

7. Shelby Bottoms Nature Play Area

Shelby Bottoms Nature Play Area
Shelby Bottoms Greenway, Nashville, TN 37206 (Google Maps)

Shelby Bottoms Nature Play Area is a great place for runners to get their exercise in.

The park offers a variety of trails, both on and off the walkway, for runners to explore. The views of the river are beautiful and the walking trails are well-maintained.

The park also has a small nature center with a room for children. It's a peaceful and relaxing getaway for the day.

If you're looking for a place to run in nature, Shelby Bottoms Nature Play Area is definitely worth checking out.

8. Percy Warner Park

Percy Warner Park
50 Vaughn Rd, Nashville, TN 37221 (Google Maps)

Percy Warner Park offers a beautiful and well-maintained running trail.

With a variety of routes ranging from easy to strenuous, runners of all fitness levels can enjoy the park.

The trails are marked and there are informative placards throughout the park. Visitors can also bring their dogs and enjoy a picnic in the designated areas.

The park is a great escape from the city and offers a peaceful and secluded atmosphere.

9. Cumberland River Greenway

Cumberland River Greenway
Nashville, TN 37228 (Google Maps)

Looking for a scenic and peaceful place to run or bike along the riverbank without any disturbance of the city's hustle and bustle, then Cumberland River Greenway is the perfect spot for you.

The trail is serene and quiet, with a beautiful view of the river and grazing sheep.

It's an excellent place to unwind while getting some exercise. However, make sure to bring a hat or wear sunscreen as there's not much shade on the trail.

Cumberland River Greenway is perfect for all fitness levels, and it's a great way to enjoy the outdoors.

10. Shelby Walk Park

Shelby Walk Park
1400 Shelby Ave, Nashville, TN 37206 (Google Maps)

Shelby Walk Park is a serene and beautiful place to run. The park is small and shady, with several picnic tables and a covered shelter.

It's a great spot for a restful break or a picnic with friends and family. The park is clean and well-maintained, making it ideal for a peaceful run.

While there are no barbecue grills in the park, the lack of crowds and riff-raff make it a perfect place to escape and enjoy a run in nature.

Whether you're running alone or with a furry friend, Shelby Walk Park is definitely worth a visit.

11. Radnor Lake State Park

Radnor Lake State Park
1160 Otter Creek Rd, Nashville, TN 37220 (Google Maps)

Radnor Lake State Park is a breathtaking destination for runners. With over 1,300 acres of protected wildlife area, the park offers six hiking trails that showcase native wildlife and plants.

The trails are well-marked and maintained, making them easy to navigate. Runners can enjoy the scenic views of the lake and the peaceful harmony of the surrounding vegetation, colored by the chirping of birds and the grazing of antelopes.

While the park can get crowded on weekends, it is a perfect spot for a morning or evening run during the week.

Parking can be a challenge, but arriving early can help avoid the crowds. Radnor Lake State Park is a must-visit for runners looking for a peaceful and scenic place to run.