Food & Drink

Chop It Like It’s Hot: Nashville’s Nine Best Salad Spots!

Nashville, Tennessee is a city famous for its music, hot chicken, and southern hospitality. But it's also a city that has a lot to offer in terms of healthy eating options.

For those looking for a nutritious and tasty meal, salads are always a great choice. With so many restaurants and cafes in town, it can be hard to know where to go for the best salad experience.

That's why we've compiled a list of the best salad places in Nashville. From classic Caesar salads to creative and unique flavor combinations, these restaurants offer something for everyone.

Whether you're a health-conscious local or just passing through, these salad spots are sure to satisfy your cravings.

In this blog post, we'll take a closer look at each restaurant's menu, atmosphere, and overall dining experience. We'll also share our personal favorites and highlight any standout dishes.

So, whether you're in the mood for a light lunch or a hearty dinner, read on to discover the best salad places in Nashville.

1. Hattie B's Hot Chicken – Nashville – Midtown

Hattie B's Hot Chicken - Nashville - Midtown
112 19th Ave S, Nashville, TN 37203 (Google Maps)

Hattie B's Hot Chicken in Nashville is known for its spicy fried chicken, but their salads are also worth trying.

The salads are made with fresh ingredients and come in generous portions.

The staff is friendly and helpful in choosing the right salad for one's taste.

It's a great option for those looking for a healthy meal in a casual atmosphere.

2. Vegelicious, LLC

Vegelicious, Llc
513B Fisk St, Nashville, TN 37203 (Google Maps)

Vegelicious, LLC is a vegan and gluten-free eatery that serves up delicious salads, sandwiches, and entrees with soul-food inspiration.

The cozy atmosphere and friendly staff make for a pleasant dining experience.

The menu offers plenty of options for vegans and vegetarians, as well as meat-eaters looking to try something different.

The desserts, especially the vegan cheesecake, are not to be missed. If you're in the mood for a healthy and satisfying meal, Vegelicious, LLC is a great choice.

3. The Wild Cow

The Wild Cow
1100 Fatherland St SUITE 104 11/22, Nashville, TN 37206 (Google Maps)

The Wild Cow is a vegetarian and vegan restaurant that offers creative and delicious salads. The portions are generous, and the ingredients are fresh and flavorful.

The restaurant's atmosphere is cozy and laid-back, creating a comfortable dining experience.

The staff is friendly and accommodating, and the service is quick and efficient. The prices are reasonable, making it an affordable option for healthy and satisfying meals.

Whether you're a vegetarian or not, The Wild Cow is definitely worth a visit for their tasty salads.

4. The Stillery

The Stillery
113 2nd Ave N, Nashville, TN 37201 (Google Maps)

The Stillery is a cozy restaurant that serves delicious salads. The atmosphere is perfect for a quiet lunch or dinner.

The menu offers a variety of options, including the strawberry gorgonzola salad with grilled chicken.

The ingredients are fresh and the portions are generous. The staff is friendly and attentive, making for a pleasant dining experience.

If you're looking for a great salad place, The Stillery is definitely worth checking out.

5. Greenery Co

Greenery Co
1705 21st Ave S, Nashville, TN 37212 (Google Maps)

Looking for a healthy and delicious salad spot in Nashville that won't break the bank and offers a variety of options for different dietary needs, look no further than Greenery Co.

With fresh and flavorful ingredients, customers can build their own salads or choose from the menu.

The atmosphere is inviting and clean, and the staff is friendly and accommodating.

Don't miss out on the homemade dressings and the carrot soup, which are both standouts on the menu.

6. Chicken Salad Chick

Chicken Salad Chick
5225 Old Hickory Blvd #201, Nashville, TN 37076 (Google Maps)

Chicken Salad Chick is a chain outlet that specializes in different types of chicken salads, sandwiches, soups, and sides.

Their salads are fresh, delicious, and always consistent. The staff is friendly, and the restaurant is clean.

They offer a wide variety of chicken salad that takes it to new levels.

It's a nice place to eat in, and the food is definitely worth trying. If you're a fan of chicken salads, this is the place to be.

7. Corner Bakery Cafe

Corner Bakery Cafe
308 4th Ave S, Nashville, TN 37201 (Google Maps)

Corner Bakery Cafe is a casual, counter-serve cafe chain that offers a standard menu of sandwiches, pasta, and pastries.

What sets them apart is their delicious and fresh salads that are perfect for a quick and healthy meal.

The prices are budget-friendly, and the staff is friendly and efficient. The dining area and restrooms are clean, and the atmosphere is welcoming.

Highly recommended for those looking for a delicious and healthy meal on the go.


5010 Broadway Suite 200, Nashville, TN 37203 (Google Maps)

CAVA is a Mediterranean restaurant that serves customizable greens and grains bowls, pitas, and salads.

The staff is friendly and accommodating, and the food is always fresh and delicious. The menu offers plenty of vegetarian and gluten-free options, and the portions are generous.

The atmosphere is casual and relaxed, making it a great spot for a quick lunch or a casual dinner.

If you're looking for healthy and flavorful Mediterranean cuisine, CAVA is definitely worth checking out.

9. Radish Kitchen

Radish Kitchen
Sylvan Supply, 4101 Charlotte Ave Building G #10, Nashville, TN 37209 (Google Maps)

Radish Kitchen is a great place for anyone looking for healthy food options.

They offer a variety of salads, wraps, and bowls that cater to different dietary needs and restrictions. The ingredients are fresh and the homemade dressings are delicious.

The outdoor seating area is nice and the service is friendly. The prices are reasonable for the portion sizes.

The only downside is that the presentation of the salads can be a bit difficult to eat on-the-go. All in all, Radish Kitchen is a great choice for a nutritious meal.